≡ Menu

12 best foods that reduce stress and anxiety

Are you stressed out ? Here are 12 foods that reduce stress and anxiety. These foods are anti stress foods that will calm you down.

Blueberries
Pumpkin seeds
Cashews
Turkey
Spinach
Milk
Pistachios
Oatmeal
Salmon
Avocado
Yogurt
Dark chocolate

via [ CNN ]

Comments on this entry are closed.