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Cough & Cold Tips – Home Remedies

Normally for common cold and cough, medicines won’t make your cold go away completely. The following are tips to help you feel better when you have a cold:

  • Stay home and rest, especially while you have a fever.
  • Don’t smoke and avoid secondhand smoke.
  • Drink plenty of fluids like water, fruit juices and clear soups.
  • Don’t drink alcohol.
  • Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain.
  • Use salt water (saline) nose drops to help loosen mucus and moisten the tender skin in your nose.
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