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	<title>ThePicky &#187; health benefits</title>
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	<description>Computer, Internet  &#38; Technology Tips</description>
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		<title>Recipe: Tomato-Bread Salad</title>
		<link>http://www.thepicky.com/general/recipe-tomato-bread-salad/</link>
		<comments>http://www.thepicky.com/general/recipe-tomato-bread-salad/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 16:40:34 +0000</pubDate>
		<dc:creator>Kalai</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[benefits of eating tomatoes]]></category>
		<category><![CDATA[betacarotene]]></category>
		<category><![CDATA[cataracts]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[shades of red]]></category>
		<category><![CDATA[tomato bread salad]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.thepicky.com/?p=1314</guid>
		<description><![CDATA[In summer, farmers’ markets are rich with tomatoes. Tomatoes are rich in vitamin C and contain lycopene as well as small (almost negligible) amounts of nicotine. There are many health benefits of eating tomatoes. Tomatoes contain compounds that have been proven to help prevent cancer, heart disease cataracts and many others. While choosing/buying your tomatoes, [...]


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		<title>Health Benefits of Omega-3 Fatty Acids</title>
		<link>http://www.thepicky.com/health/health-benefits-of-omega-3-fatty-acids/</link>
		<comments>http://www.thepicky.com/health/health-benefits-of-omega-3-fatty-acids/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 16:45:24 +0000</pubDate>
		<dc:creator>Kalai</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[benefits of omega 3 fatty acids]]></category>
		<category><![CDATA[cold water fish]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[human health]]></category>
		<category><![CDATA[omega 3 fats]]></category>
		<category><![CDATA[omega 3 fatty acids]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.thepicky.com/?p=1308</guid>
		<description><![CDATA[Omega-3 fatty acids are considered essential fatty acids. They are essential to human health but body cannot make its own omega-3 fats, they must be taken in through the diet, or in supplement form. For this reason, omega-3 fatty acids must be obtained from food. The fats are naturally found in oily cold water fish [...]


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