Healthcare Magic, said to be the first real-time consultation portal in India, aims to bring the healthcare service provider and customer together on a web and mobile-based platform. Healthcare Magic has a panel of doctors who will provide consultation online, on live chat.

If you want to consult a doctor online for a simple ailment, then again you can chat with a doctor and get the right guidance where to go and what to do, Healthcare Magic, a portal for medical consultation and referral with a call centre, will facilitate it.

Click here for HealthCare magic Portal

Via- Business Standard

Whole fruits do offer some benefits over juices. Whole fruits have more fiber than plain juice, and fiber helps you feel fuller longer. Also, a piece of whole fruit takes longer to digest than juice removed from the fruit, which keeps your blood sugar level steadier. And there’s an additional satisfaction from chewing something instead of merely guzzling it down. So try choosing whole fruits over juices in your diet.

Children don’t need as much juice as adults.

According to the American Academy of Pediatrics, 1- to 6-year-olds only need 4 to 6 ounces of juice per day, while those ages 7 to 18 years need only 8 to 12 ounces. But most adults need about two servings or cups of fruit per day.

1. Lose weight with water.
2. Eat a bowl of soup at least once a day.
3. Eat early to keep weight off.
4. Eat smaller meals, more frequently.
5. Adopt a balanced approach to your diet.
6. Walk off the weight.

Via - Yahoo